When:
June 9, 2022 @ 6:45 pm – 8:00 pm
2022-06-09T18:45:00-07:00
2022-06-09T20:00:00-07:00
Where:
Sonoma Community Center
276 East Napa St
Sonoma
CA
IN-PERSON: Flow in Gentle Yoga / Fluye en Yoga Suave @ Sonoma Community Center

STARTING APRIL 25th CLASSES SWITCH TO MONDAYS & THURSDAYS!

MONDAYS, APRIL 25 – JUNE 13th, 6:45 – 8:00pm PT (NO May 30th)
and/or
THURSDAYS, APRIL 28th – JUNE 16th, 6:45 – 8:00pm PT

Instructor: Maythe Ortiz

Location: Room 213

Find the perfect balance between mind, soul and body by flowing between the slow postures of yoga practice, meditation and self-healing through positive affirmations and soft music vibrations.  Please bring with you a blanket or a towel as well as a mat if you have one.

Encuentra el balance perfecto entre cuerpo, alma y cuerpo, al fluir entre las posturas lentas de la práctica del yoga, meditación y auto-sanación, a través de afirmaciones positivas y las vibraciones suaves de la música. Por favor traiga una manta o una toalla, así como un tapete si tiene uno.

Drop-in Class: $20 per class
6 Week Punch Card: $96 @ $16 per class
8 Week Punch Card: $112 @ $14 per class

10 Week Punch Card: $120 @ $12 per class

(Punch Cards available at first class after enrollment)

Beginner / Intermediate
Ages 18+

Click Here for our Class Registration & Cancellation Policies

Maythe Ortiz

Maythe Ortiz

Instructor

Maythe Ortiz, is a Certified Teacher with 200 hours of Yoga, Holistic and Spiritual Psychologist and Fitness, Nutrition and Health Instructor, graduated from Santa Rosa Junior College in 2019. With experience in face-to-face and online classes in English and Spanish, with people from all ages, especially with adults and seniors.  Her mission is to help the community to live more consciously, without the ties of uncontrolled stress and sowing the seeds of knowledge, understanding and unconditional love in action, all for a better world.

Maythe Ortiz, es Maestra Certificada con 200 horas de Yoga, Psicóloga Holistica y Espiritual e Instructora de Fitness, Nutricion y Salud, egresada del Santa Rosa Junior Collage en 2019. With experience en classes presenciales y en línea en inglés y español, con personas de todas las edades, especialmente con adultos y seaniors. Su misión es ayudar a la comunidad a vivir más conscientemente, sin las ataduras del estrés descontrolado y sembrando la semilla del conocimiento, del entendimiento y el amor incondicional en acción, todo en pro de un mundo mejor.