When:
May 23, 2022 @ 8:00 am – 8:45 am
2022-05-23T08:00:00-07:00
2022-05-23T08:45:00-07:00
Tai Chi for Health

MON 8:00-8:45 AM       Yang Style 24 –  Intermediate w/ Cathy Williamson

The Center is proud to offer Tai Chi classes, which provide group recreational exercise designed to provide people with a wide range of physical abilities with a joint friendly exercise alternative.  The classes support joint health through agile steps, gentle movements and relaxed breathing.

$5 drop-in fee
$50 ten session card

All Levels
Ages 18+