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Bilingual Yoga with Maythe Ortiz

Recurring Event see all

November 5 @ 6:30 pm 8:00 pm

$10 Per Registration

Date: Every Tuesday & Thursday
Time:
6:30 – 8:00 PM
Instructor:
Maythe Ortiz
Location:
Room 213, Dance Studio
Ages:
13+
Skill Level:
All Levels
Class Fee: $10 per session

About the class

Find the perfect balance between mind, soul, and body by flowing between the slow postures of yoga practice, meditation, and self-healing through positive affirmations and soft music vibrations.
Please bring with you a blanket or a towel as well as a mat if you have one.

Encuentra el balance perfecto entre cuerpo, alma y cuerpo, al fluir entre las posturas lentas de la práctica del yoga, meditación, y auto-sanación, a través de afirmaciones positivas y las vibraciones suaves de la música.
Por favor traiga una manta o una toalla, así como un tapete si tiene uno.

The Sonoma Community Center (the Center) strives to create an inclusive, safe community where everyone is treated with dignity and respect. The Center is committed to creating such an environment because it brings out the fullest potential in each of us, which, in turn, contributes directly to creating a community of belonging. In order to ensure a positive, safe, and welcoming experience for everyone, all program participants are asked to abide by the following policies, community agreements, and restorative safety protocol.

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