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Tai Chi for Health

November 28, 2022 @ 8:00 am 9:00 am

MON 8:00-8:45 AM       Yang Style 24 –  Intermediate w/ Cathy Williamson

The Center is proud to offer Tai Chi classes, which provide group recreational exercise designed to provide people with a wide range of physical abilities with a joint friendly exercise alternative.  The classes support joint health through agile steps, gentle movements and relaxed breathing.

$5 drop-in fee
$50 ten session card

All Levels
Ages 18+

Drop In or Ten Session Card

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