The Yang style 24 Form was created in 1956 by four Chinese Tai Chi masters to provide a shorter, standardized form which was promoted throughout China as an exercise for everyone. It is believed to be the most practiced tai chi form in the world.
Join us for a week of fun in this hands-on arts camp. Participants will actively imagine, explore and create using clay, fiber, and paper mache.
Class Details Schedule Lunes Cada Dos Semanas Instructor Lulú Perez Location Skill Levels Not sure which level is right for you? Click here. Registration Cost About the class Aprende a prevenir enfermedades, y a hacer medicina a base de hierbas, a conocer las plantas, especias frutas y vegetales como aliados poderosos para tu salud.Conoce tu […]
This one hour class will provide participants with a non-impact warm-up of large muscle groups throughout the body, followed by gentle slow stretching.
Experienced printmakers are welcome to work in Sonoma Community Center’s dedicated print studio, alongside monitors who are available to answer questions about techniques and equipment.
The Essentrics full-body trademark exercises are designed to systematically unlock muscle chains and fascia in your back and spine, leaving you feeling taller, lighter, leaner, and more elongated.
Are you looking for a fun and social way to exercise and learn some new dance moves?
This one hour class will provide participants with a non-impact warm-up of large muscle groups throughout the body, followed by gentle slow stretching.
Directed by Cynthia Tarr, The Free Spirits Gospel Choir is a community-based group that enjoys fun and uplifting music from many genres: gospel, rock, pop, traditional, reggae. No previous experience required. No auditions. A great fun group that loves to sing. Join us!
Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness.
Transform an ordinary rock into a beautiful Zen Stone using linen string, cotton yarn, and colorful wool.
Experienced printmakers are welcome to work in Sonoma Community Center’s dedicated print studio, alongside monitors who are available to answer questions about techniques and equipment.
If you are someone who wishes to start or enhance a creative practice, who craves a mini art retreat, or who struggles to sit still during meditation; you are in the right place.
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On the first and third Saturday of each month we offer artists the opportunity to work uninstructed from a nude model in a relaxed and welcoming atmosphere. The session begins with two-minute gesture poses, followed by 5-minute, 10-minute, and 20-minute poses, concluding with a one-hour pose.
There are lots of ways to support your Community Center.
276 East Napa Street
Sonoma CA 95476
(707) 938-4626
scc@sonomacommunitycenter.org
Office Hours:
Monday – Saturday
10:00 AM – 4:00 PM