THU 9-10:30AM

Instructor:  Lynn Weinberger

The Vinayoga therapy taught in this class is based on the lineage of T. Krishnamacharaya. Emphasizing safety and balance, this method teaches students to move, stretch, strengthen and heal areas of chronic tension and pain. Lynn brings to the class her experience of over 50 years of practicing and teaching yoga.

Class fee: by donation.

To register or request more information, please contact Lynn at (707) 996-4874.