Loading Events

« All Events

  • This event has passed.

Gratitude Meditation and Intention Setting

Person Holding Feet With Pink Nail Polish

November 20, 2023 @ 7:00 pm 8:00 pm

Date: Monday, November 20th
 7:00 – 8:00 PM
Total Sessions:
 Melissa Bingham
Location: Room 210
Adults, 18+
Skill Level:
 All Levels
Free! RSVP below.
Financial Aid Availabl
e – Apply Here

About the class

With Thanksgiving on the horizon, let’s take a moment to pause, reflect, and nurture a profound sense of gratitude. We invite you to participate in a guided meditation designed to transport you to a realm of thankfulness, and to help you set your intentions for embracing more gratitude in your life. Be sure to have a journal and pen at the ready for this journey.

When you register for a class, you’ll be offered three price tiers. The middle tier comes closest to what our registration fees used to be, and covers about 50% of the full cost of your participation in the class – with the other 50% covered by community donations. The first tier creates accessibility for people with limited income, while the third tier covers the full cost of participation – so that we can use community donations to support other people’s registration costs. When you choose to register at the third tier, you directly help support the Center’s efforts to remove financial barriers for others.

The Sonoma Community Center (the Center) strives to create an inclusive, safe community where everyone is treated with dignity and respect. The Center is committed to creating such an environment because it brings out the fullest potential in each of us, which, in turn, contributes directly to creating a community of belonging. In order to ensure a positive, safe, and welcoming experience for everyone, all program participants are asked to abide by the following policies, community agreements, and restorative safety protocol.

About the instructor

Melissa Bingham


Melissa Bingham has been leading meditation and teaching about intentional living for more than ten years.  Her daily practice of intention setting with the words “Today I choose…” has sparked two books and a community of daily intention setters.

Stay updated on the latest from the Center