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Tai Chi for Health

Recurring event see all

May 15 @ 8:00 am 9:00 am

Date: Every Monday
Time: 8:00 AM – 8:45 AM
Instructor: Cathy Williamson
Location: Room 213
Ages: 18+
Skill Level: All Levels

Payments available in-person day-of
$5 Drop-in Fee for 1 class or
$50 for a 10 session punch card


Class Description

The Center is proud to offer Tai Chi classes, which provide group recreational exercise designed to provide people with a wide range of physical abilities with a joint friendly exercise alternative.  The classes support joint health through agile steps, gentle movements and relaxed breathing.

Tai-Chi Classes are not held during holidays that the Community Center is closed.

Class Policies

The Sonoma Community Center (the Center) strives to create an inclusive, safe community where everyone is treated with dignity and respect. The Center is committed to creating such an environment because it brings out the fullest potential in each of us, which, in turn, contributes directly to creating a community of belonging. In order to ensure a positive, safe, and welcoming experience for everyone, all program participants are asked to abide by the following policies, community agreements, and restorative safety protocol.

Financial Aid

Financial aid is handled on an individual basis. If you think you qualify, follow the link below to apply.


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