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Tuesday Morning Yoga with Krissy Marchus

Recurring event see all

July 16 @ 10:00 am 1:00 pm

Date: Tuesdays, June 25 – July 30
Time:
9:00 – 10:00 AM 
Total Sessions:
 6
Instructor:
 Krissy Marchus
Location: Room 213, Dance Studio
Ages:
Adults, 18+
Skill Level:
 All Levels
Registration Fee: $90 for six classes
Drop In Fee: $18 for one class

Our pricing structure has changed.
For more information click here.

About the class

Kick off your day with the healthy practice of yoga! Yoga strengthens immunity, improves circulation, and provides a sense of calm to take throughout your day. Krissy teaches a flowing style of Hatha yoga which integrates solar or strengthening poses with lunar or restorative poses. Her teaching style is lighthearted and filled with alignment cues and breath work. This class is geared towards beginners, improvers and intermediate but all levels will receive the benefit of a morning practice. 

You may bring your own mats or props but we do have mats, blocks and blankets available to use.

Please share any special considerations (medical, physical, learning) that will help your instructor make your class accessible and accommodating for you. You can share these considerations when registering or by emailing Sean at sean@sonomacommunitycenter.org.

Registration Fee Change Announcement, 2024

The Sonoma Community Center assessed the sliding scale payment system and determined it did not serve the community as intended. After conducting a survey, and analyzing internal data, we determined that the lowest price tier has not always been accessible to those who need it most. In response, as of July 1, 2024 we are moving to a simplified registration process. The new registration will have a general enrollment fee plus options for tuition assistance. Tuition assistance is accessible through an online request form; the additional participant information will allow us to tailor accessible pricing for individual needs and increase our ability to offer more pricing options. Also available upon registration is the option to add a tax-deductible donation to support the Center’s ability to help community members across the arts.

The Sonoma Community Center (the Center) strives to create an inclusive, safe community where everyone is treated with dignity and respect. The Center is committed to creating such an environment because it brings out the fullest potential in each of us, which, in turn, contributes directly to creating a community of belonging. In order to ensure a positive, safe, and welcoming experience for everyone, all program participants are asked to abide by the following policies, community agreements, and restorative safety protocol.

About the instructor

Krissy Marchus

Instructor

Krissy Marchus RYT, MA Krissy has been studying yoga since she was 16. She was certified by the Yoga Alliance in 2003. She enjoys teaching all ages and abilities. She is also certified in Dance for Parkinson’s through Mark Morris Dance Group. Krissy combines her background in classical and modern dance with her sense of humor and deep practice of mindfulness. Her teaching style is lighthearted and filled with alignment cues and breath work. She is currently on the faculty of Santa Rosa Junior College, Sonoma Yoga, Sonoma Preschool Academy, Le Petit Jardin Preschool and Sonoma Conservatory of Dance.

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