ALL CLASSES

Every Wednesday 4:30-6:00PM, Room 201   FREE!  Come hang out and just play, explore, and connect.  No skill level necessary – even if you’ve just been curious, this is the place for you.  Feel free[...]

The Free Spirits Gospel Choir is truly a community choir where all are welcome. We sing traditional and not so traditional gospel music with no agenda.

THU 9-10:30AM The Vinayoga therapy taught in this class is based on the lineage of T. Krishnamacharaya. Emphasizing safety and balance, this method teaches students to move, stretch, strengthen and heal areas of chronic tension[...]

Book and lyrics by Alan Jay Lerner, Music by Frederick Loewe Directed by Michael Ross We close our season with Lerner and Loewe’s award-winning story of a cockney flower girl, widely considered one of the[...]

Ongoing Classes: MON 8:00-8:45 AM       Yang Style 24 –  Intermediate MON 8:45-9:30 AM       Tai Chi for Arthritis – Intermediate MON 9:30-10:15 AM     Beginners    FRI  8:00-8:45 AM       Yang[...]

Book and lyrics by Alan Jay Lerner, Music by Frederick Loewe Directed by Michael Ross We close our season with Lerner and Loewe’s award-winning story of a cockney flower girl, widely considered one of the[...]

Paws for a Cause is Pets Lifeline’s biggest event of the year!