Introducing the Wellness in Movement Class Pass: Your 2025 Reset Button!
Passes will be available Thursday, January 2, 2025
Embrace the powerful connection between mind and body with our Wellness in Movement Class Pass. As we step into 2025, it’s the perfect time to hit the reset button and cultivate small habits that enhance your emotional and physical health.
For just $40, you can experience four invigorating classes of your choice from our diverse lineup, making it only $10 per class! This pass is valid for only January and February 2025 giving you the flexibility to nurture your well-being at your own pace but within a community space and with professional movement and dance teachers.
Participating Classes:
- Tuesday Morning Yoga: Start your week with serenity and strength.
- Wednesday Morning Stretch: Unwind midweek with rejuvenating stretches.
- Thursday Dance Fit for Posture and Balance: Move like a dancer through dance and fitness.
- Thursday Evening Bilingual Yoga: Find your calm with yoga & meditation in a bilingual setting.
Join us and discover how embracing physicality can nourish your mind and spirit. Grab your Reset Button Class Pass today and embark on your journey to wellness!
Dance and movement is not just about physical exercise; it nourishes the soul and invigorates the mind.
Our programs offer exploring movement and connection with a community that fosters inclusivity, positivity, and fun can create a supportive environment where individuals of all ages and experience levels can thrive.
Whether you’re a beginner, improver, or have years of experience, our diverse range of classes and workshops offer something for everyone, allowing you to find your own unique expression through dance and movement.
We also offer affordable space for choreographers, dancers, performers and movers to create and experiment.
Dependent on time availability between programming.
Please inquire with Molly Spencer. molly@sonomacommunitycenter.org or (707) 938-4626 x4
