Sonoma Community Center
Enriching lives through education and the arts — for Sonoma Valley and beyond
Date: Every ThursdayTime: 6:30 - 8:00 PMInstructor: Maythe OrtizLocation: Room 213, Dance StudioAges: 13+ Skill Level: All LevelsClass Fee: $10 per session About the class Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness. The conscious practice consists of exploring movement and stillness to help you develop a […]
Date: Lunes Cada Dos SemanasTime: 5:00 - 7:00 PMInstructor: Lulú PerezPhone: (707) 694-3781Location: Rotary CocinaLa instrucción está en español.Donacion Sugerida $5 About the class Aprende a prevenir enfermedades, y a hacer medicina a base de hierbas, a conocer las plantas, especias frutas y vegetales como aliados poderosos para tu salud. Conoce tu cuerpo, tus ciclos y […]
Date: Every ThursdayTime: 6:30 - 8:00 PMInstructor: Maythe OrtizLocation: Room 213, Dance StudioAges: 13+ Skill Level: All LevelsClass Fee: $10 per session About the class Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness. The conscious practice consists of exploring movement and stillness to help you develop a […]
Date: Every ThursdayTime: 6:30 - 8:00 PMInstructor: Maythe OrtizLocation: Room 213, Dance StudioAges: 13+ Skill Level: All LevelsClass Fee: $10 per session About the class Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness. The conscious practice consists of exploring movement and stillness to help you develop a […]
Date: Lunes Cada Dos SemanasTime: 5:00 - 7:00 PMInstructor: Lulú PerezPhone: (707) 694-3781Location: Rotary CocinaLa instrucción está en español.Donacion Sugerida $5 About the class Aprende a prevenir enfermedades, y a hacer medicina a base de hierbas, a conocer las plantas, especias frutas y vegetales como aliados poderosos para tu salud. Conoce tu cuerpo, tus ciclos y […]
Date: Every ThursdayTime: 6:30 - 8:00 PMInstructor: Maythe OrtizLocation: Room 213, Dance StudioAges: 13+ Skill Level: All LevelsClass Fee: $10 per session About the class Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness. The conscious practice consists of exploring movement and stillness to help you develop a […]
Date: Every ThursdayTime: 6:30 - 8:00 PMInstructor: Maythe OrtizLocation: Room 213, Dance StudioAges: 13+ Skill Level: All LevelsClass Fee: $10 per session About the class Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness. The conscious practice consists of exploring movement and stillness to help you develop a […]
Date: Lunes Cada Dos SemanasTime: 5:00 - 7:00 PMInstructor: Lulú PerezPhone: (707) 694-3781Location: Rotary CocinaLa instrucción está en español.Donacion Sugerida $5 About the class Aprende a prevenir enfermedades, y a hacer medicina a base de hierbas, a conocer las plantas, especias frutas y vegetales como aliados poderosos para tu salud. Conoce tu cuerpo, tus ciclos y […]
Date: Every ThursdayTime: 6:30 - 8:00 PMInstructor: Maythe OrtizLocation: Room 213, Dance StudioAges: 13+ Skill Level: All LevelsClass Fee: $10 per session About the class Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness. The conscious practice consists of exploring movement and stillness to help you develop a […]
Date: Every ThursdayTime: 6:30 - 8:00 PMInstructor: Maythe OrtizLocation: Room 213, Dance StudioAges: 13+ Skill Level: All LevelsClass Fee: $10 per session About the class Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness. The conscious practice consists of exploring movement and stillness to help you develop a […]
Date: Lunes Cada Dos SemanasTime: 5:00 - 7:00 PMInstructor: Lulú PerezPhone: (707) 694-3781Location: Rotary CocinaLa instrucción está en español.Donacion Sugerida $5 About the class Aprende a prevenir enfermedades, y a hacer medicina a base de hierbas, a conocer las plantas, especias frutas y vegetales como aliados poderosos para tu salud. Conoce tu cuerpo, tus ciclos y […]
Date: Every ThursdayTime: 6:30 - 8:00 PMInstructor: Maythe OrtizLocation: Room 213, Dance StudioAges: 13+ Skill Level: All LevelsClass Fee: $10 per session About the class Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness. The conscious practice consists of exploring movement and stillness to help you develop a […]
Date: Every ThursdayTime: 6:30 - 8:00 PMInstructor: Maythe OrtizLocation: Room 213, Dance StudioAges: 13+ Skill Level: All LevelsClass Fee: $10 per session About the class Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness. The conscious practice consists of exploring movement and stillness to help you develop a […]
Date: Lunes Cada Dos SemanasTime: 5:00 - 7:00 PMInstructor: Lulú PerezPhone: (707) 694-3781Location: Rotary CocinaDonacion Sugerida $5 About the class Aprende a prevenir enfermedades, y a hacer medicina a base de hierbas, a conocer las plantas, especias frutas y vegetales como aliados poderosos para tu salud. Conoce tu cuerpo, tus ciclos y tu conexión con la […]
Date: Every ThursdayTime: 6:30 - 8:00 PMInstructor: Maythe OrtizLocation: Room 213, Dance StudioAges: 13+ Skill Level: All LevelsClass Fee: $10 per session About the class Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness. The conscious practice consists of exploring movement and stillness to help you develop a […]
