![](https://i0.wp.com/sonomacommunitycenter.org/wp-content/uploads/2022/03/class-movement.jpg?resize=1400%2C750&ssl=1)
We explore a broad range of physical expression forms for both youth and adults through programming that includes basic dance techniques, as well as a variety of social and cultural dances. We also offer opportunities to explore mindful movement through mind-and-body practices such as yoga classes.