Introducing the Wellness in Movement Class Pass: Your 2025 Reset Button!
Passes will be available Thursday, January 2, 2025
Embrace the powerful connection between mind and body with our Wellness in Movement Class Pass. As we step into 2025, it’s the perfect time to hit the reset button and cultivate small habits that enhance your emotional and physical health.
For just $40, you can experience four invigorating classes of your choice from our diverse lineup, making it only $10 per class! This pass is valid for only January and February 2025 giving you the flexibility to nurture your well-being at your own pace but within a community space and with professional movement and dance teachers.
Participating Classes:
- Tuesday Morning Yoga: Start your week with serenity and strength.
- Wednesday Morning Stretch: Unwind midweek with rejuvenating stretches.
- Thursday Dance Fit for Posture and Balance: Move like a dancer through dance and fitness.
- Thursday Evening Bilingual Yoga: Find your calm with yoga & meditation in a bilingual setting.
Join us and discover how embracing physicality can nourish your mind and spirit. Grab your Reset Button Class Pass today and embark on your journey to wellness!
We offer a variety of wellness classes such as yoga, tai chi, and cooking. Yoga is a great way to improve flexibility and strength while reducing stress. Tai chi is a low-impact exercise that can help improve balance and flexibility. Cooking classes can help you learn how to prepare healthy meals that are both delicious and nutritious. All of our classes are designed to help you improve your overall health and well-being.
