We offer a variety of wellness classes such as yoga, tai chi, and cooking. Yoga is a great way to improve flexibility and strength while reducing stress. Tai chi is a low-impact exercise that can help improve balance and flexibility. Cooking classes can help you learn how to prepare healthy meals that are both delicious and nutritious. All of our classes are designed to help you improve your overall health and well-being.
Sonoma Community Center
Enriching lives through education and the arts — for Sonoma Valley and beyond
Wellness
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