Sonoma Community Center
Enriching lives through education and the arts — for Sonoma Valley and beyond
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Dance Fit for Posture and Balance – December
December 12 @ 10:30 am – 11:30 am
Dates: Thursdays, December 5 – 19
Time: 10:30 – 11:30 AM
Class meets weekly for 3 weeks
Instructor: Kate Leland
Location: Room 213, Dance Studio
Ages: Adults
Skill Level: All Levels
Registration Fee: $38 – 3 Classes
Drop In Fee: $15 – 1 Class
About the class
“Carry yourself like a dancer!”… with a new workout developed by retired professional dancer, Kate Leland that she uses to keep strong and active. This class will combine BALLET for posture and balance, graceful, low impact CARDIO for stamina and coordination and FITNESS for strength – all to fun, upbeat music. No turns or jumps means it is easy on the joints. Kate taught Ballet at the Center adult classes right here at the Community Center in the late 2000s and is happy to be back to share her knowledge and passion with her community. All Levels / Private classes for very beginning students are available with Kate Leland.
SUPPLY LIST: 2 to 5 lb free weights (optional.) Comfortable tennis shoes or dance shoes. Yoga mats provided and some 2 and 3 lb weights.
Are you an SCC Member? All Memberships(Excluding the $50/year tier) receive 10% off any purchase above $40. You should have received your discount code in your membership confirmation email.
If you have any questions regarding the use of your code, you can contact Sean Baskin at sean@sonomacommunitycenter.org or call the office at (707)938-4626.
Not a member? View more information about our monthly and yearly plans here.
The Sonoma Community Center is committed to creating an accessible learning environment. If you require any special considerations(medical, physical, learning) please share them with Sean Baskin, Program Associate, by emailing him at sean@sonomacommunitycenter.org so that he can forward them to the relevant Program Director and Instructor.
About the instructor
Kate Leland
Instructor
Questions and Answers
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We ask that you notify us at least 10 days in advance of a class if you need to cancel your registration. You may cancel by phone or email and we will gladly offer you a refund or credit toward a future class. If you cancel with less than 10 days’ notice, we will not be able to provide refunds, due to our contractual obligations and material purchases for each class.
Sometimes, the Sonoma Community Center has to cancel a class due to low enrollment or unforeseen circumstances, such as a natural disaster or health emergency. If this happens and we do not offer a reschedule date, you will be refunded 100% of your registration fee, or credit towards a future class. If we are able to offer a reschedule date but you are unable to make the new date, we will gladly offer credit towards a future class.
Late additions to any program, class, or workshop that has already begun will be allowed on a per-case basis depending upon the Program Director & instructors approval. Late additions will have to pay the full registration cost of the class, along with any materials fees, and will not be prorated for the time missed. You may reach out to the program directors directly, or the Program Associate Sean Baskin at sean@sonomacommunitycenter.org to request a late addition.
You can view our full class policies and guidelines here.
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