Sonoma Community Center
Enriching lives through education and the arts — for Sonoma Valley and beyond
Events
Essentrics
DONT FORGET TO SET DATE/TIME, PRICING, LOCATION(ROOM), AND TAGS(UNDER THE EVENT TAB)
Thursday, April 24 from 11:00 AM – 12:00 PM
Schedule: Tuesdays, April 1 – 29, 2025
Time: 11:00 AM – 12:00 PM
This class meets weekly for 5 weeks
Instructor: Regina Gregor
Location: Room 213, Dance Studio
Ages: Adults
Skill Level: Beginning & Intermediate
Full Course Registration: $70 for 5 sessions
Drop-in Fee: $15 for 1 session
About the class
The Essentrics full-body trademark exercises are designed to systematically unlock muscle chains and fascia in your back and spine, leaving you feeling taller, lighter, leaner, and more elongated. Known on TV as Classical Stretch, this program was created by Miranda Esmonde-White, a former ballerina who, after experiencing chronic pain, developed this method to heal herself. Her approach has since helped thousands of others alleviate pain and lead healthier, more active lives.
Comfortable clothing is recommended. This class is done barefoot.
Are you an SCC Member? All Memberships(Excluding the $50/year tier) receive 10% off any purchase above $40. You should have received your discount code in your membership confirmation email.
If you have any questions regarding the use of your code, you can contact Sean Baskin at sean@sonomacommunitycenter.org or call the office at (707)938-4626.
Not a member? View more information about our monthly and yearly plans here.
The Sonoma Community Center is committed to creating an accessible learning environment. If you require any special considerations(medical, physical, learning) please share them with Sean Baskin, Program Associate, by emailing him at sean@sonomacommunitycenter.org so that he can forward them to the relevant Program Director and Instructor.
About the Instructor
Regina Gregor
Instructor
Questions and Answers
All Memberships(Excluding the $50/year tier) receive 10% off any purchase above $40. You should have received your discount code in your membership confirmation email.
If you have any questions regarding the use of your code, you can contact Sean Baskin at sean@sonomacommunitycenter.org or call the office at (707)938-4626.
Not a member? View more information about our monthly and yearly plans here.
The Sonoma Community Center is committed to creating an accessible learning environment. If you require any special considerations(medical, physical, learning) please share them with Sean Baskin, Program Associate, by emailing him at sean@sonomacommunitycenter.org so that he can forward them to the relevant Program Director and Instructor.
We ask that you notify us at least 10 business days in advance of a class if you need to cancel your registration. You may cancel by phone or email and we will gladly offer you a refund or credit toward a future class. If you cancel with less than 10 business days notice, we will not be able to provide a full refund. A flat cancellation fee of $15 will be charged to cover the transaction fee.
Sometimes, the Sonoma Community Center has to cancel a class due to low enrollment or unforeseen circumstances, such as a natural disaster or health emergency. If this happens and we do not offer a reschedule date, you will be refunded 100% of your registration fee, or credit towards a future class. If we are able to offer a reschedule date but you are unable to make the new date, we will gladly offer credit towards a future class.
Late additions to any program, class, or workshop that has already begun will be allowed on a per-case basis depending upon the Program Director & instructors approval. Late additions will have to pay the full registration cost of the class, along with any materials fees, and will not be prorated for the time missed. You may reach out to the program directors directly, or the Program Associate Sean Baskin at sean@sonomacommunitycenter.org to request a late addition.
You can view our full class policies and guidelines here.
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