About the class

The Yang style 24 Form was created in 1956 by four Chinese Tai Chi masters to provide a shorter, standardized form which was promoted throughout China as an exercise for everyone. It is believed to be the most practiced tai chi form in the world. Experienced students or recommended by instructor only. If new to Tai Chi or at beginner level, please sign up for the Beginning Tai Chi for Arthritis class. Instructor, Cathy Williamson, has been practicing tai chi for more than 20 years and has personally trained with Dr Paul Lam. She is a board certified instructor with the Tai Chi for Health Institute.

The Sonoma Community Center is committed to creating an accessible learning environment. If you require any special considerations(medical, physical, learning) please share them with Sean Baskin, Program Associate, by emailing him at sean@sonomacommunitycenter.org so that he can forward them to the relevant Program Director and Instructor.

Questions and Answers

What skill level is right for me?

• All Levels
• Welcomes participants from beginning through advanced. Instructor provides a balanced and flexible curriculum suitable for participants with any level of experience.
• Beginning
• Participant has little to no experience with this medium and needs or expects guidance at every step during the class. Participant wants to learn about materials, techniques, and vocabulary of the medium.
• Intermediate
• Participant is comfortable with the medium and expects both guidance and time to work alone with the medium.
• Advanced
• Participant is very confident with all aspects of the medium. Participant is self-motivated; ready to experiment and develop their artistic voice.

Is there a building map so I can find my room ahead of time?

You can click on the images below to expand them.

What is the process for cancelling my registration?

We ask that you notify us at least 10 days in advance of a class if you need to cancel your registration. You may cancel by phone or email and we will gladly offer you a refund or credit toward a future class. If you cancel with less than 10 days’ notice, we will not be able to provide refunds, due to our contractual obligations and material purchases for each class. 

Sometimes, the Sonoma Community Center has to cancel a class due to low enrollment or unforeseen circumstances, such as a natural disaster or health emergency. If this happens and we do not offer a reschedule date, you will be refunded 100% of your registration fee, or credit towards a future class. If we are able to offer a reschedule date but you are unable to make the new date, we will gladly offer credit towards a future class.

Do you pro-rate late additions to classes?

Late additions to any program, class, or workshop that has already begun will be allowed on a per-case basis depending upon the Program Director & instructors approval. Late additions will have to pay the full registration cost of the class, along with any materials fees, and will not be prorated for the time missed. You may reach out to the program directors directly, or the Program Associate Sean Baskin at sean@sonomacommunitycenter.org to request a late addition.

I am interested in teaching, where can I find more information?

We are always looking for new instructors. You can find more information about the process here, or fill out the form directly here.

Where can I find your full class policies and guidelines?

You can view our full class policies and guidelines here.

Related Events

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  Kitchen Concert – November

  November 24 @ 6:00 pm – 8:00 pm
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  Yang Style 24 Tai Chi

  November 25 @ 8:00 am – 8:45 am

  |Recurring Event (See all)

  An event every week that begins at 8:00 am on Monday, happening 52 times

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  FREE Trial Tap Class

  November 25 @ 4:00 pm – 4:45 pm