Events

Dates: Every MondayExceptions: This class does not meet on holidaysTime: 8:00 AM - 8:45 AMInstructor: Cathy WilliamsonLocation: Room 213Ages: AdultsSkill Level: Experienced in Yang Style 24 Tai Chi $5 per person per session, paid at the door About the class The Yang style 24 Form was created in 1956 by four Chinese Tai Chi masters to […]

Date: Lunes Cada Dos SemanasTime: 5:00 - 7:00 PMInstructor: Lulú PerezPhone: (707) 694-3781Location: Rotary CocinaDonacion Sugerida $5 About the class Aprende a prevenir enfermedades, y a hacer medicina a base de hierbas, a conocer las plantas, especias frutas y vegetales como aliados poderosos para tu salud. Conoce tu cuerpo, tus ciclos y tu conexión con la […]

Schedule: Wednesdays, November 6 - December 18, 2024Class meets weekly for 6 weeksTime: 9:30 AM - 10:15 AMInstructor: Cristina RuizLocation: Room 213, Dance StudioAges: 6 Months - 2 YearsRegistration Fee: $18 per classFull Course Registration: $100 About the class About the instructor Questions and Answers

Dates: Thursdays, December 5 - 19Time: 10:30 - 11:30 AMClass meets weekly for 3 weeksInstructor: Kate LelandLocation: Room 213, Dance StudioAges: AdultsSkill Level: All LevelsRegistration Fee: $38 - 3 ClassesDrop In Fee: $15 - 1 Class About the class “Carry yourself like a dancer!”... with a new workout developed by retired professional dancer, Kate Leland that she […]

Date: Every ThursdayTime: 6:30 - 8:00 PMInstructor: Maythe OrtizLocation: Room 213, Dance StudioAges: 13+ Skill Level: All LevelsClass Fee: $10 per session About the class Find the perfect balance between mind, soul, and body by flowing between the slow postures of yoga practice, meditation, and self-healing through positive affirmations and soft music vibrations.Please bring with […]