Events

DONT FORGET TO SET DATE/TIME, PRICING, LOCATION(ROOM), AND TAGS(UNDER THE EVENT TAB) Dates: Every MondayExceptions: This class does not meet on holidaysTime: 8:00 AM - 8:45 AMInstructor: Cathy WilliamsonLocation: Room 213Ages: AdultsSkill Level: Experienced in Yang Style 24 Tai Chi$5 Drop In - purchase at the door About the class The Yang style 24 Form was […]

Class Details Schedule Mondays, March 31 - May 19, 20255:30 PM - 6:30 PM Instructor Shannon lee Location Ages Adults Skill Levels Not sure which level is right for you? Click here. Registration Cost Use the code STRETCH at checkout to receive $10 off your order of $90 or more.(can be applied to any combination and date) […]

Class Details Schedule Tuesdays, April 1 - 29, 202511 AM - 12 PM Instructor Regina Gregor Location Ages Adults Skill Levels Not sure which level is right for you? Click here. Registration Cost About the class The Essentrics full-body trademark exercises are designed to systematically unlock muscle chains and fascia in your back and spine, […]

Class Details Schedule Beginner: 1st and 3rd Tuesday of the monthAdvanced: 4th Tuesday of the month Excludes all major holidays Instructor Courtneay MeagherJake PierceVictoria Crider Location Ages All Ages Skill Levels Not sure which level is right for you? Click here. Registration Cost Use the code LINEDANCE at checkout to receive $10 off your order of $90 […]

Class Details Schedule Wednesdays, April 2 - May 21, 20258:30 AM - 9:30 AM Instructor Shannon lee Location Ages Adults Skill Levels Not sure which level is right for you? Click here. Registration Cost Use the code STRETCH at checkout to receive $10 off your order of $90 or more.(can be applied to any combination and date) […]

Class Details Schedule Mondays, March 31 - May 19, 20255:30 PM - 6:30 PM Instructor Shannon lee Location Ages Adults Skill Levels Not sure which level is right for you? Click here. Registration Cost Use the code STRETCH at checkout to receive $10 off your order of $90 or more.(can be applied to any combination and date) […]

DONT FORGET TO SET DATE/TIME, PRICING, LOCATION(ROOM), AND TAGS(UNDER THE EVENT TAB) Schedule: Every ThursdayTime: 10:30 - 11:30 AMInstructor: Kate LelandLocation: Room 213, Dance StudioAges: AdultsSkill Level: All LevelsMonthly Package: $55 for one month - 4 weeks $13.75 per classSingle Session: $15 About the class “Carry yourself like a dancer!”... with a new workout developed by retired […]

Class Details Schedule This class meets every Thursday. Instructor Maythe Ortiz Location Ages Adults, Teens 13+ Skill Levels Not sure which level is right for you? Click here. Registration Cost About the class Flow in Gentle Yoga is a practice of synchronization between postures, somatic movement, breathing and self-awareness. The conscious practice consists of exploring […]